Food

Chicken Power Salad

"I stand behind my decision to avoid salad and other disgusting things." - Leslie Knope, Parks and Recreation Salut! I recently wrote about my experience with IBS and experimenting with a low-FODMAP diet. Planning a day's worth of FODMAP-friendly meals can be challenging, and I tend to eat the same things over and over (and… Continue reading Chicken Power Salad

Food

Low-FODMAP Diet for IBS

"I don't mean to brag, but I have irritable bowel syndrome." - Jeremy Jamm, Parks & Recreation Salut! During the past five years since my irritable bowel syndrome (IBS) diagnosis, I have experimented with ways to manage my persistent mal à l'estomac through diet. While my gastroenterologist at the time prescribed an omeprazole to treat… Continue reading Low-FODMAP Diet for IBS

Travel

Vermont Scrapbook

"All in all, Vermont is a jewel state, small but precious." - Pearl S. Buck Salut! My long weekend in Vermont to visit Mes Parents was just as relaxing and beautiful as I'd hoped. There is indeed something précieux about that small state tucked between the Adirondack Mountains, Lake Champlain, and the White River. I… Continue reading Vermont Scrapbook

Food

Pumpkin-Peanut Butter Dog Treats

"I’d say I'm about one cookie away from being happy." - Snoopy Salut! Baking and cooking are two activities that enhance my personal joie de vivre. Since I became a dog mom, I have always wanted to experiment with baking dog treats, but have been too skeptical to try. In fact, Le Chien's favorite word… Continue reading Pumpkin-Peanut Butter Dog Treats

Travel

How to Pack for a Long Weekend

"When you figure out your suitcase, you figure out your life." - Diane von Furstenberg Salut! This weekend, I am visiting Mes Parents in Vermont. They recently retired from central Illinois to Middlebury and I haven’t seen their new cottage yet. The bad news is that Mon Mari and Le Chien can’t join me on… Continue reading How to Pack for a Long Weekend