Food

Slow Cooker Applesauce with Secret Ingredient

I took your idea and I made it better.” ― Leslie Knope Salut! For a recent Oktoberfest shindig with Ma Famille, I decided to experiment with a new applesauce recipe. I've made applesauce in a Dutch oven on the stove, but never before in the slow cooker, and never before with a special secret ingredient.… Continue reading Slow Cooker Applesauce with Secret Ingredient

Food

Low-FODMAP Diet for IBS

I don’t mean to brag, but I have irritable bowel syndrome.” ― Jeremy Jamm, Parks & Recreation Salut! During the past four years since my irritable bowel syndrome (IBS) diagnosis, I have experimented with ways to manage my persistent mal à l'estomac through diet. While my gastroenterologist at the time prescribed an omeprazole to treat… Continue reading Low-FODMAP Diet for IBS