Food, Joyful Living

How to Make Orangina at Home

Bonjour! One thing I do to increase joy in my daily life is try to elevate everyday items and activities. I use fun napkins at mealtimes; I bring daffodils (a happy surprise at the new house) from the garden into the home; I light a candle on my desk and use a pretty teacup when… Continue reading How to Make Orangina at Home

Travel

Ultimate Travel Packing List

"He who would travel happily must travel light." - Antoine de Saint-Exupéry Salut! I love to travel and enjoy planning trips, organizing what I will need to take, and sharing what I've learned about the process (through beaucoup de trial and error) over the years. As 2019 draws to a close, I'm beginning to think… Continue reading Ultimate Travel Packing List

Food

Slow Cooker Applesauce with Secret Ingredient

"I took your idea and I made it better." - Leslie Knope, Parks and Recreation Salut! For a recent Oktoberfest shindig with Ma Famille, I decided to experiment with a new applesauce recipe. I've made applesauce in a Dutch oven on the stove, but never before in the slow cooker, and never before with a… Continue reading Slow Cooker Applesauce with Secret Ingredient

Food

Chicken Power Salad – Low-FODMAP and Gluten-Free

"I stand behind my decision to avoid salad and other disgusting things." - Leslie Knope, Parks and Recreation Salut! I recently wrote about my experience with IBS and experimenting with a low-FODMAP diet. Planning a day's worth of FODMAP-friendly meals can be challenging, and I tend to eat the same things over and over (and… Continue reading Chicken Power Salad – Low-FODMAP and Gluten-Free

Food

Low-FODMAP Diet for IBS

"I don't mean to brag, but I have irritable bowel syndrome." - Jeremy Jamm, Parks & Recreation Salut! During the past five years since my irritable bowel syndrome (IBS) diagnosis, I have experimented with ways to manage my persistent mal à l'estomac through diet. While my gastroenterologist at the time prescribed an omeprazole to treat… Continue reading Low-FODMAP Diet for IBS

Travel

Vermont Travel Scrapbook

"All in all, Vermont is a jewel state, small but precious." - Pearl S. Buck Salut! My long weekend in Vermont to visit Mes Parents was just as relaxing and beautiful as I'd hoped. There is indeed something précieux about that small state tucked between the Adirondack Mountains, Lake Champlain, and the White River. I… Continue reading Vermont Travel Scrapbook

Joyful Living

Welcome to Joie de Vivre!

Salut! Welcome to Joie de Vivre! I am excited to write my first post and share a little bit about myself with you. My name is Katie Kritikos and I love to write, travel, cook, and organize. I am also an ardent linguist and Francophile. Despite my nerd-like tendencies (I have a law degree and… Continue reading Welcome to Joie de Vivre!