Family, Parenting, Wellness

Postpartum Depression and My Cry for Help

Bonjour! October is Depression Awareness Month. While I typically focus on food, fun, and family on Joie de Vivre, I also like to write about self-care and wellness. As I’ve learned over the years dealing with my own anxiety, and especially after pregnancy and giving birth, caring for mental health is just as important and… Continue reading Postpartum Depression and My Cry for Help

Family, Parenting, Wellness

Baby Blues: I’m Not Sad, I’m Tired

Bonjour! October is Depression Awareness Month, so amid posts on recipes for Halloween candy bark and Halloween decorations, I would like to share my experience with the baby blues and postpartum anxiety. As I’ve learned over the years trying to deal with my own anxiety issues, and especially after pregnancy and giving birth, caring for… Continue reading Baby Blues: I’m Not Sad, I’m Tired

Family, Pregnancy

What I Need My Partner to Say to Me During Labor & Delivery

Bonjour! One of the reasons I knew my spouse was The One was his sense of humor. L'Husband is funny and lighthearted, a classic class clown and jokey jokemaker, which suits his easygoing personality and balances my tendency to be a little Uptight. C’est vrai: At least fifty percent of our conversations are based on… Continue reading What I Need My Partner to Say to Me During Labor & Delivery