Joyful Living, Travel

The Pleasure Principle

Bonjour! A weekend morning is the perfect time to relax over a lingering breakfast (and bake!). As part of my commitment to joyful living and simple pleasures, I am trying to incorporate moments of quietude and pleasure instead of just rushing to do work and chores when I wake up. Being ever eager to accomplish… Continue reading The Pleasure Principle

Joyful Living

Happy Anniversary, Joie de Vivre!

Bonjour! This post celebrates Joie de Vivre’s first anniversary. I started this blog one year ago this week, just shy of my 35th birthday. To celebrate, Joie de Vivre has a fresh look. I updated some style, design, and layout elements and created dedicated pages for food, travel, joyful living, and work. I'm also experimenting… Continue reading Happy Anniversary, Joie de Vivre!

Food

Brotzeit and German Culture

Guten Tag! It’s German week here on Joie de Vivre. Today’s post shares the delights of Brotzeit, a simple picnic meal that’s easy to prepare and enjoy at home. Later this week, How I Work will feature my dear German friend, Christiane, who introduced me to Brotzeit and Orangina. What Is Brotzeit? A German dachshund… Continue reading Brotzeit and German Culture

Food

How to Make Orangina at Home

Bonjour! One thing I do to increase joy in my daily life is try to elevate everyday items and activities. I use fun napkins at mealtimes; I bring daffodils (a happy surprise at the new house) from the garden into the home; I light a candle on my desk and use a pretty teacup when… Continue reading How to Make Orangina at Home

Food

Low-FODMAP Diet for IBS

"I don't mean to brag, but I have irritable bowel syndrome." - Jeremy Jamm, Parks & Recreation Salut! During the past five years since my irritable bowel syndrome (IBS) diagnosis, I have experimented with ways to manage my persistent mal à l'estomac through diet. While my gastroenterologist at the time prescribed an omeprazole to treat… Continue reading Low-FODMAP Diet for IBS