Food

A Day Without Gluten

Bonjour! One way I try to manage inflammation in my gut, due to IBS, and skin, due to rosacea, is through a low-gluten or gluten-free diet. Based on the results of a blood test, I do not have celiac disease, so I can eat some gluten. But because I frequently experience stomach upset or hot… Continue reading A Day Without Gluten

Food

Greek Green Beans

Bonjour! As the weather turns chilly, gray, and rainy, the scarves and wool socks come out. Le Chien resists wearing his coat and attempts to flee when he sees it (le sigh). And I start I to crave comfort food, which for me tends toward warm or carby delights like biscuits. Or meatloaf. Or chili.… Continue reading Greek Green Beans