Bonjour! We're officially in the throes of the holiday season, which has me hankering to decorate, bake, make chili, and wrap gifts. The holidays are a festive time but also a portent of the gray, cold winter to come (at least in the Midwest of the United States), which has me planning ahead to make… Continue reading A Cozy Hygge Night
Bonjour! Fall is officially here - though it's 85 and sunny in the middle of October here in central Illinois (le yikes!). Regardless, I am in hardcore decorating mode (see, e.g., a recent birthday party for a naughty dachshund), elevating my paltry, generic fall decorations (a few leaves here, a miniature pumpkin or apple-cider candle… Continue reading Halloween Decorating to the Max
Bonjour! As we approach the end of August, yards are starting to look a little crispy and gardens a little shaggy. But many flowers are still blooming and the trees still have leaves, so I try to enjoy what splendor of the summer season remains. I come from a long matrilineal line of green thumbs… Continue reading Late Summer Garden
Bonjour! Y'all, it has just been forever since I wrote anything for Joyful Living! In the last month, L'Husband started a new job, we drove halfway across the country with Le Chien, and we moved into our new home in Illinois. It's been a lot of unpacking, organizing, cleaning, decorating, and yard work . .… Continue reading Camping Out in a New House
Bonjour! A year of quarantine gave me lots of time to think about what I want in my life and how I want to spend my time. I learned, together with L’Husband, that our family’s life truly starts at home. We like to bake and cook, garden and take walks, watch movies and YouTube videos… Continue reading Discoveries While House Hunting
Bonjour! One of the mantras of my childhood - in addition to the D.A.R.E. message “Say no to drugs” - was reduce, reuse, recycle. (Hey, it was the Nineties!) In honor of Earth Day, today’s post shares tips for easy, eco-friendly updates for your daily routine at home or at work. These new habits are… Continue reading How to be Eco-Friendly at Home
Bonjour! As we come up on one year of quarantine and staying at home, I'm thinking about ways to incorporate yoga tips into my work routine. I tend to sit rigid at my desk, hunched a the computer, without taking enough breaks to stand up, shake it off, and make time for self-care. Today's post… Continue reading Yoga Tips for the (Home) Office
Bonjour! “Mindfulness” is a popular word to throw around but a difficult one to understand, let alone put into practice in busy daily life. It is the notion of being present, and therein lies the challenge: What does “being” present even mean? I tend to loop on the past, chastise myself for flaws and faults… Continue reading Daily Mindfulness
“Sometimes, the most productive thing you can do is relax.” – Mark Black Bonjour! If you’re like me, you value feeling “productive” – start one more project, fold one more load of laundry, send one more email. As fulfilling as being productive seems, it has some disturbing side effects: racing thoughts, feelings of inadequacy, and… Continue reading 4 Ways to Relax Today
Bonjour! Today is World Yoga Day! The goals for most yoga practices are to undo tension, rest, breathe, and release chronic muscular holding. As I loved to remind my yoga students, softness is not weakness! Rather, the point of yoga is to open a channel of energy, find release, and allow positive change to manifest.… Continue reading 4 Restorative Yoga Poses
Joyful Living with Katie Kritikos 