Food, Travel

German Breakfast Box

Guten Tag! It’s time for another German takeover (the good kind… too soon?) here at Joie de Vivre. Thanks to a long-standing friendship with one of meine Lieblingsfreundin, Christiane, I love German food and culture, including a Brotzeit spread for dinner and making my own Orangina. And since I'm not travelling much (i.e., at all… Continue reading German Breakfast Box

Food

A Day Without Gluten

Bonjour! One way I try to manage inflammation in my gut, due to IBS, and skin, due to rosacea, is through a low-gluten or gluten-free diet. Based on the results of a blood test, I do not have celiac disease, so I can eat some gluten. But because I frequently experience stomach upset or hot… Continue reading A Day Without Gluten

Food

Tomato Soup and Quesadillas

"Soup's not a meal!" - Kenny Bania, Seinfeld Salut! The disruption of daily life by the coronavirus pandemic has forced many to “shelter in place” or “stay home, stay safe,” as we call it in the United States, and I’m noticing chatter online about how to prepare easy meals at home. I recently wrote about… Continue reading Tomato Soup and Quesadillas

Food

Chicken Power Salad

"I stand behind my decision to avoid salad and other disgusting things." - Leslie Knope, Parks and Recreation Salut! I recently wrote about my experience with IBS and experimenting with a low-FODMAP diet. Planning a day's worth of FODMAP-friendly meals can be challenging, and I tend to eat the same things over and over (and… Continue reading Chicken Power Salad