Food

A Day Without Gluten

Bonjour! One way I try to manage inflammation in my gut, due to IBS, and skin, due to rosacea, is through a low-gluten or gluten-free diet. Based on the results of a blood test, I do not have celiac disease, so I can eat some gluten. But because I frequently experience stomach upset or hot… Continue reading A Day Without Gluten

Food

Gluten-Free Quick Bread

Bonjour! This past Saturday morning, I woke up with the urge to bake. No, quarantine is not getting to me - I am a lifelong baker and have been helping Mon Mari learn to bake. Maybe it was the drizzly, gray morning, surely invigorated by the tantalizing vanilla scent of fresh baked goods. Maybe it… Continue reading Gluten-Free Quick Bread