Bonjour! A year of quarantine gave me lots of time to think about what I want in my life and how I want to spend my time. I learned, together with L’Husband, that our family’s life truly starts at home. We like to bake and cook, garden and take walks, watch movies and YouTube videos… Continue reading Discoveries While House Hunting
Guten Tag! Welcome to the official Dachshund Takeover of Joyful Living! Because my puppy parents abandoned me for Two Weeks to gallivant from Vermont to Illinois, I am taking over today’s post. I won’t be ignored. I am the center of attention. And why, you may ask, did my dog mom abandon me so cruelly?… Continue reading Dachshund Staycation with Nana and Papa
Bonjour! After more than a year holed up at home, L’Husband and I venturing forth and driving from Vermont to Illinois. A recent post recapped some of the highlights of Day One of the drive from Vermont to Pennsylvania. Today's post continues the fun and covers Day Two of the drive from Pennsylvania to our destination of… Continue reading Road Trip, Day 2: Pennsylvania to Illinois
Bonjour! After more than a year at home, L'Husband and I are on the move. Our first trip since moving to Vermont in Fall 2019 turned out to be a road trip back to central Illinois. Sadly, Le Chien did not join us, and we drove out over two days with an overnight stop in… Continue reading Road Trip, Day 1: Vermont to Pennsylvania
Bonjour! One of the mantras of my childhood - in addition to the D.A.R.E. message “Say no to drugs” - was reduce, reuse, recycle. (Hey, it was the Nineties!) In honor of Earth Day, today’s post shares tips for easy, eco-friendly updates for your daily routine at home or at work. These new habits are… Continue reading How to be Eco-Friendly at Home
Bonjour! It’s starting to feel like spring in Vermont, and I’m eagerly anticipating warmer weather, more sunshine, and a visit to le lac (and my COVID-19 vaccine). Today's post shares some pictures from a campfire picnic on the shores of Lake Champlain in South Hero, Vermont, a fun way to get outside with family and… Continue reading Campfire Beach Picnic on South Hero, Vermont
Bonjour! As we come up on one year of quarantine and staying at home, I'm thinking about ways to incorporate yoga tips into my work routine. I tend to sit rigid at my desk, hunched a the computer, without taking enough breaks to stand up, shake it off, and make time for self-care. Today's post… Continue reading Yoga Tips for the (Home) Office
Bonjour! “Mindfulness” is a popular word to throw around but a difficult one to understand, let alone put into practice in busy daily life. It is the notion of being present, and therein lies the challenge: What does “being” present even mean? I tend to loop on the past, chastise myself for flaws and faults… Continue reading Daily Mindfulness
“Sometimes, the most productive thing you can do is relax.” – Mark Black Bonjour! If you’re like me, you value feeling “productive” – start one more project, fold one more load of laundry, send one more email. As fulfilling as being productive seems, it has some disturbing side effects: racing thoughts, feelings of inadequacy, and… Continue reading 4 Ways to Relax Today
Bonjour! Today is World Yoga Day! The goals for most yoga practices are to undo tension, rest, breathe, and release chronic muscular holding. As I loved to remind my yoga students, softness is not weakness! Rather, the point of yoga is to open a channel of energy, find release, and allow positive change to manifest.… Continue reading 4 Restorative Yoga Poses
Joyful Living with Katie Kritikos 